Services
We provide guided self-help services with ongoing support designed to support your mental well-being and help you reach your goals.
SEJ Consultations
Our qualified SEJ Consultants work with the SEJ Process, offering a 1-1 service where they are able to assist both children and adults in understanding their thoughts, emotions and why they are struggling to empower themselves. This in turn empowers them to find solutions to their problems and initiate change.
90.3% of those working with the SEJ Process were empowered after just one session.
Consultations are offered both online and in-person.
Stay Mentally Healthy Hubs
Discover how our Stay Mentally Healthy Hubs can effectively support your mental well-being, tackle current challenges, and help you achieve your full potential.
These Hubs are your go-to resource for learning about our outstanding free events and services, connecting with others in our Hub Café, receiving a personalised 'Stay Mentally Healthy Programme,' and exploring valuable volunteer opportunities.
Events
We provide both online and in-person events and workshops via our Hubs. They are perfect for anyone aiming to enhance their mental well-being through prevention, as well as those needing support for mild to moderate mental health problems.
We enjoy partnering with like-minded organisations and individuals, so if you're enthusiastic about mental health and wish to host your event at our Hubs, we’d be excited to connect with you!
Don't miss our complete line up of events—visit our events page! And for the latest news, make sure to subscribe to our newsletter!