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1-1 SEJ Consultation

Booking Required

|

Online or In person Appointments Available

Our 1-to-1 sessions are tailored self-help appointments. We help you see things from a different perspective under the guidance of a trained SEJ Consultant, leaving you feeling empowered, ready to take on life again, and able to work towards your full potential.

1-1 SEJ Consultation
1-1 SEJ Consultation

Time & Location

Booking Required

Online or In person Appointments Available

About the event

Reduced fees for this service are available through the 'Stay Mentally Healthy' (SMH) initiative for individuals on a low income focused on their mental wellbeing. Please contact your independent SEJ Consultant  to find out how to access this service.
Reduced fees for this service are available through the 'Stay Mentally Healthy' (SMH) initiative for individuals on a low income focused on their mental wellbeing. Please contact your independent SEJ Consultant to find out how to access this service.

One to One SEJ Appointments


What can I expect from an appointment?


At your appointment, you will meet with one of our trained and certified SEJ Consultants who will guide you through a structured self-help, self-enquiry approach called the Self Empowerment Journey (SEJ) Process. This straightforward, practical method is designed to promote personal empowerment across all areas of life, helping you reflect on your concerns and everyday life situations so you can support your mental wellbeing and work towards your full potential.


Do you offer online appointments?


Yes. Our Consultants operate independently of The SEJ organisation and can support you in moving towards greater clarity and self-empowerment, either online or in person. Once you have chosen a consultant, please check with them directly to confirm whether they offer online appointments, in-person sessions, or both.


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Self Empowerment Journey (SEJ)

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Stay Mentally Healthy is an initiative of the SEJ organisation

The SEJ
Unit 2 Leasowes Business Park,

Shrewsbury

SY5 6AF

enquiries@thesej.co.uk

Mobile: 07810026415

​

 

2026 www.thesej.co.uk 

www.staymentallyhealthy.org.uk

​

Disclaimer: The SEJ Process is an educational framework, training programme, and guided self-help tool designed strictly for personal development and the support of general mental and emotional well-being. It is not a form of clinical therapy, psychotherapy, counseling, or medical intervention, nor is it a substitute for professional medical advice, diagnosis, or treatment.

If you are experiencing severe or clinical mental health conditions, psychiatric disorders, or trauma-related illnesses, you should consult a qualified medical professional or mental health practitioner. Do not disregard professional medical advice or delay seeking it because of information learned through the SEJ Process. Results from peer-reviewed studies or recorded attendee feedback represent individual experiences and personal development trends; they do not constitute a guarantee of clinical outcomes.

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