Transform Workplace Wellbeing
Register your interest
|online or on-demand options available
This course gives your team a practical self-help method they can use every day: in the middle of a busy shift, before a difficult conversation, or when things outside work start to spill in. It’s delivered online and on-demand, so people can learn in their own time without taking days off.
Time & Location
Register your interest
online or on-demand options available
About the event
Transform Workplace Wellbeing
A self-help course available online or on-demand for small business teams
Work pressure doesn’t stay at work, and life pressure doesn’t stay at home. Deadlines, change, money worries, relationships, loss and low confidence all affect how people feel, think and perform. In a small business, when one person is struggling, everyone feels it.
This course gives your team a practical self-help method they can use every day: in the middle of a busy shift, before a difficult conversation, or when things outside work start to spill in. It’s delivered online or on-demand so people can learn in their own time without taking days off.
What you will learn
The SEJ Process is a four-step method of self-enquiry. Rather than only managing the symptoms of stress, it helps people get curious about the thinking behind their reactions.