Jacqueline Mary Phillips (known as Mary) SEJ Founder
Working with - Individuals, Business, Education, SMH Service Provider
SEJ QUALIFICATIONS
SEJ Consultant
SEJ Trainer
SEJ Consultant and Trainer Course Trainer and Supervisor
'Stay Mentally Healthy' Lead Consultant

ABOUT ME
The SEJ Process was developed from my own personal experience of overcoming depression nearly thirty years ago. Through that experience, I created a structured self-help approach focused on supporting personal wellbeing, self-awareness and positive change.
Over the years, the SEJ Process has been introduced in a range of settings, including education, business, sport and public service environments. Individuals from many different backgrounds have chosen to explore the approach as part of their personal development and wellbeing journey.
As the founder of the SEJ Process and the Stay Mentally Healthy initiative, my current focus is on training SEJ Consultants and Facilitators so that more people can access and learn the principles of the SEJ approach.
Alongside this work, I continue to offer bespoke one-to-one sessions for:
-
Individuals looking for a different perspective on personal wellbeing and life challenges.
-
Practitioners, therapists and coaches interested in their own personal development and self-reflection.
AREAS OF FOCUS
-
Personal Wellbeing
-
Stress and Anxiety Management
-
Low Mood and Emotional Wellbeing
-
Young People
-
Relationships, Couples and Families
-
Personal Growth and Self-Development
-
Purpose and Direction
-
Self-Awareness and Self-Realisation
-
Life Transitions and Personal Challenge
SERVICES PROVIDED
-
One-to-One SEJ Consultations
-
SEJ Process Training Events
-
SEJ Practice Workshops
-
Stay Mentally Healthy Programmes
-
Free Initial SEJ Consultations for Businesses, Educational Settings and Organisations
See all services and events below:
https://www.thesej.co.uk/events-services
CONTACT DETAILS
07810 026415