Lilian Kakoun
SEJ Consultant
SEJ QUALIFICATIONS
I am a certified Self-Empowerment Journey (SEJ) Consultant, supporting individuals, parents, professionals, high achievers, women, and people experiencing seasonal low mood, stress, anxiety or self-sabotage.
ABOUT ME
My name is Lilian Al Kakoun, and I am a SEJ Consultant and student with a strong interest in supporting people through personal development, self-reflection and wellbeing.
My journey with the SEJ Process is deeply personal. During a period when I was experiencing symptoms associated with Seasonal Affective Disorder, I explored the SEJ Process and found the experience valuable in developing greater self-awareness and a different perspective on my wellbeing. This experience shaped my interest in self-enquiry, personal development and the ways people respond to life's challenges.
As a mother and professional, I continue to use the principles of the SEJ Process in many areas of my own life, including parenting, career development and managing life's pressures. This gives me both personal experience of the approach and an understanding of some of the challenges people commonly face.
I enjoy working with individuals who feel stuck, overwhelmed or affected by recurring patterns in their lives, providing a supportive space for reflection, self-discovery and personal growth.
AREAS OF FOCUS
Topics commonly explored through the SEJ Process include:
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Seasonal low mood and wellbeing
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Stress management and emotional wellbeing
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Personal confidence and self-development
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Parenting challenges
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Career development and workplace pressures
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Life transitions and change
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Relationship and family challenges
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Exploring recurring patterns and personal barriers to growth
SERVICES PROVIDED
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One-to-one SEJ consultation sessions
ADDITIONAL INFORMATION
I have a particular interest in supporting individuals experiencing seasonal low mood and wellbeing challenges, an area that first led me to explore the SEJ Process for myself. I also enjoy working with parents, professionals and high achievers who may feel under pressure, overwhelmed or uncertain about their next steps, despite appearing capable and successful to others.
My approach is warm, practical and supportive. I aim to create a safe environment where clients can explore their experiences, increase self-awareness and engage with their own Self Empowerment Journey.
CONTACT DETAILS
07495 242438