Initiative
Discover transformative local and national self-help services through our vibrant and community-focused Stay Mentally Healthy initiative!
As a referral service our mission is to provide donation-based and affordable self-help services to support with recovery and prevention through our local Hubs and online services. Fostering positive physical, emotional, mental, and spiritual wellbeing enabling you to 'stay mentally healthy' and unlock your true potential.
In our mission to help individuals and communities thrive through accessible service provision we offer two key resources:
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The Hub: A local resource in Bridgnorth for in-person wellbeing services.
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Virtual Hub: Provision of our services online available nationwide.
An initiative of the Self Empowerment Foundation we utilise the innovative evidence-based SEJ Process. As Stay Mentally Healthy operates solely as a referral service all events and services are provided by independent SEJ Consultants and Trainers, they are solely responsible for the services they provide. Whilst also collaborating with dedicated Delivery Partners and like-minded organisations both locally and nationally we are able to offer a comprehensive and holistic approach that delivers quality service.
Our Wellbeing Assessments and Plans are key to what we do, fuelling our success and enabling us to make a real difference. Book your free wellbeing assessment today!
Booking our Events and Services
Our services and events are all self-referral, and you can register directly through the service or event tabs below.
We offer four core free or low-cost services to keep our programs accessible. Additional services are also available through our trained SEJ Consultants and Trainers, but these are not part of the core offerings.
If you would like support or guidance in choosing the service best suited to your needs, please book a free Wellbeing Assessment.
Core Services Available:
1. Wellbeing Assessment: Free
2. 1-1 Appointments: A small fee is required; funded spots are available.
3. SEJ Training Event: A small fee is required; funded spots are available.
4. Healing and Meditation Group: Donation-based event.
Organisations interested in our offerings can contact us for a free consultation to discuss their needs.
Stay Mentally Healthy Services and Events
Healing and Meditation Weekly GroupMultiple DatesThu 15 JanPWYW Event Available online or in person
SEJ Process 2 Day CourseSat 24 JanPaid (P) Event Fee £150
1-1 Appointment with Elliot HughesFee starts at £35Online or In person Appointments Available
1-1 Appointment with Mary PhillipsFee starts at £35Online or In person Appointments Available
House CleansingExpress InterestLocation is TBD
Free Wellbeing Assessment - Appointment OnlyAppointments OnlyFree Service
On-demand Stay Mentally Healthy CourseOn-demandPaid Event (P)
Volunteer Opportunities
Why not join us to give your time and expertise!
We have a range of exciting volunteer opportunities to support everyone to 'stay mentally healthy'.
Volunteering for us means you'll be supporting your community as well as helping us to reach a much wider audience. It can also:
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Kick start your career
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Show passion for your chosen career
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Help to gain work experience
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Learn new skills
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Support your studies as a SMH Consultant or Trainer
Julie Brazier
“Lyndon and I are eternally grateful to Mary and the work she has provided through
the Stay Mentally Healthy Hub."
Click here to read the blog written on Julie's powerful story.
PARENT OF A TEENAGER
“The SEJ enables me to help my daughter in guiding her towards her own solutions. As a teenager she doesn’t like me telling her what to do or giving her advice. Now she can find her own solutions with my support.”
BUSINESS CUSTOMER
“The SEJ takes you away from fear and drama into a place of simple, straightforward, personal problem-solving. The only scary/difficult thing is that it is so simple. From a world of negativity, repeating bad behaviours and pain, you can and will change your life forever.”
Thank you for using the Stay Mentally Healthy services!
We hope you found the variety of services offered beneficial in your aim of staying mentally healthy, finding purpose and direction, and/or reaching your full potential.
We wish to ask for your feedback to evaluate the impact of our services so we can improve our provision. Please answer each question as honestly as possible.
ALL ANSWERS CAN BE ANONYMOUS IT IS YOUR CHOICE
Please click the button to access the feedback form.
Thank you.
Get in Touch with Stay Mentally Healthy
Unit1, Block B, Faraday Business Park
Faraday Drive, Bridgnorth,
Shropshire WV16 4EJ
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