BLOGS

If you are feeling unhappy or pointing fingers at others or external factors for your unhappiness, it indicates that you have not grasped...

‘A court case last week could change the way universities are expected to look after their students - including their mental health. The...

As an educator, I have seen first-hand how young people can suffer from mental and emotional distress but did not have the necessary...

I would like to share with you why I paid for my own training in the SEJ as part of my role as a tutor. In the beginning, I embarked on...

There is currently another pandemic in the world, affecting the mental health of many people of all ages. The charity MIND claims that 1...

Waiting, waiting, waiting on a waiting list - a story heard far too often. Whilst many children and young people are waiting to be seen...

On their website, the charity organisation Mind tells us that ‘Resilience is not just your ability to bounce back, but also your capacity...

I read an article on the BBC News website ‘Universities told to contact students' loved ones to stop suicides ‘(https://www.bbc.co.uk/new...

September heralds the beginning of the school term and new start not just for children but for parents/carers also. I recall when my...

The SEJ Process, which provides the foundation to the ‘Stay Mentally Healthy Campaign’ was born out of my own personal mental health...