top of page

Lesson 2

To access the video, please click on the video icon below.

To access the lesson downloads please click on the buttons below.

If you have any questions or require support
, please email enquiries@thesej.co.uk

 

If you have any questions about the lessons, or would like to ask questions about the SEJ Process, you can join the weekly SEJ Practice Workshops. These live events run every Monday at 7.30pm - 8.30pm.  

Click this link to register: SEJ Process Training and Practice Workshop | Meeting-Join | Microsoft Teams

SEJ Training Downloads
Lesson Plan

The introduction, aims and objectives for Lesson 2

Exercises

Lesson 2. Exercise 1. ‘My thoughts determine my choices’

Lesson 2. Exercise 2. ‘Einstein’s Quote’

Additional Resources

A list of 3rd party websites to support you with your wellbeing.

John Lennon's quote "When I was 5 years old..." for display on fridge, in your room.

TCPDS CERTIFIED - JPEG Pantone 2593 2015.jpg
ghsc logo (no words) - RGB - web.jpg

Self Empowerment Foundation Page

Subscribe to get exclusive updates

Thanks for subscribing!

ghr logo (no words) - RGB - web.jpg

Stay Mentally Healthy is an initiative of the SEJ organisation and a trading name of  the Self Empowerment Foundation
Unit 1, Block B,  Faraday Business Park,
Faraday Drive, Bridgnorth, Shropshire WV15 5BA

enquiries@selfempowermentfoundation.org.uk

Mobile: 07810026415

Company Registration Number: 16344815 

Place of Registration: England and Wales

 

2026 www.thesej.co.uk 

www.staymentallyhealthy.org.uk

bottom of page