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Embark on an exhilarating self-help journey that empowers you to tap into your inner wellbeing and unlock your true potential!

Process

The Self Empowerment Journey (SEJ) Process is a fast, effective, easy to use, life changing self-help process.

Reclaim your life....TODAY!
 

If you want freedom from suffering the SEJ Process will get you there fast!


Our self-help 'SEJ Process' offers fast and lasting recovery, bringing mental wellbeing and emotional ease. Say goodbye to suffering and hello to staying mentally healthy and unlocking your true potential! 

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If you are truly ready to reclaim your life we are here to show you how.

Visit your local 'Stay Mentally Healthy' Hub, join a training event or book a 1-1 session. Our services are available worldwide with affordable options.

Business Meeting

Stay Mentally Healthy Hubs for Education and Business

Support for Mental Health in Education and Business - 'Bridging the Gap with Confidence'.

Group Lecture
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- Planting the seed for inner wellbeing -

Stay Mentally Healthy Community (SMH)Hubs

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Our dynamic Hubs help eliminate the stigma surrounding mental health, and  empower you through the SEJ Process and services to focus on your mental wellbeing and unlock your true potential.

Become Your Own Therapist 

with the SEJ Process

In this book I will share with you how the SEJ Process was born out of my own mental health challenges, and why you are the 'therapist' you have always been looking for.

With Love Mary 
 

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Business Meeting

Stay Mentally Healthy Hubs for Education and Business

Support for Mental Health in Education and Business - 'Bridging the Gap with Confidence'.

Collaborating to stay mentally healthy.
We must work together to create a mentally healthy community.

1

Education

The entire community—comprising students, educators, staff, and families—employs the SEJ Process as a unified self-help tool to promote mental well-being and reach their full potential.

2

Workplace

Businesses can implement the SEJ Process and back educational initiatives as a component of their CSR efforts. This initiative focuses on educating young individuals about mental health prevention and reaching their full potential prior to joining the workforce. 

3

Individuals

Individuals can learn the SEJ Process online, at a SMH Hub, via their workplace, JobCentre, or educational setting fostering a collaborative and holistic approach to positive mental health provision.

“Jacqueline Mary and the Process have undoubtedly helped me feel the most in control of my mind and mental health in my life. Her sessions were full of joy and really helped me cut straight to the core of why I carried out certain patterns of behaviour and thought. I feel completely renewed and ready to take on life again!” 

UNIVERSITY STUDENT

Our 'Stay Mentally Healthy' solution focused campaign, calls for a move from reactive intervention to proactive self-help prevention. Join our campaign by learning the SEJ Process and be part of a movement to create a mentally healthy world.

Join Us 

The current mental health provision is failing those in need. We're giving you the opportunity to empower your own mental health! Join the 'stay mentally healthy campaign' -

learn the SEJ Process!​​

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