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'Stay Mentally Healthy' is just one of our many initiatives aimed at providing affordable SEJ events, services, and products. It focuses on uplifting communities by improving their mental, emotional, spiritual wellbeing, and revealing their true potential.

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The Self Empowerment Journey (SEJ) Process is a fast, effective,

easy to use, life changing self-help process.

Group Lecture

Reclaim your life TODAY!

With the SEJ Process...
 

Find purpose and direction.

Find freedom from suffering.

Find your true potential.

Say goodbye to suffering and hello to staying mentally healthy and

unlocking your true potential! ​​

 

If you are truly ready to

reclaim your life we are here

to show you how.

 Who AM I
Self Empowerment Journey Handbook

The SEJ Process was born out of Mary's personal mental health problems, suffering with depression and anxiety over a 14 year period, Mary has remained depression free for over 28 years!

 

This book guides and supports in your practice of the SEJ Process, it is an invitation to change your life and end your suffering. Providing vital information and guidance on what the SEJ can do for you.

 

This book will take you on a journey of SELF Empowerment, and awakening to the realisation of your True Self beyond the mind. Putting you in touch with a Self that is free of fearful thoughts and painful emotions, free to respond to life rather than react, free to reach your full potential.

“Doing the SEJ worksheet made me address all the stress I had that I didn't even realise were there and helped me cope and make peace with them. I felt like I was ready to revise again and when it came to doing my exam on Monday, I didn't feel the horrible sense of anxiety that I normally do. It was truly a beneficial experience that will help me through uni and even work life.”

UNDERGRADUATE FINAL YEAR STUDENT

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Self Empowerment Foundation Page

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Stay Mentally Healthy is an initiative of the SEJ organisation and a trading name of  the Self Empowerment Foundation
Unit 1, Block B,  Faraday Business Park,
Faraday Drive, Bridgnorth, Shropshire WV15 5BA

enquiries@selfempowermentfoundation.org.uk

Mobile: 07810026415

Company Registration Number: 16344815 

Place of Registration: England and Wales

 

2026 www.thesej.co.uk 

www.staymentallyhealthy.org.uk

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