Embark on an exhilarating self-help journey that empowers you to tap into your inner wellbeing and unlock your true potential!
The Self Empowerment Journey (SEJ) Process is a fast, effective,
easy to use, life changing self-help process.
'Stay Mentally Healthy' is just one of our many initiatives aimed at providing affordable SEJ events, services, and products. It focuses on uplifting communities by improving their mental, emotional, and spiritual wellbeing, thereby revealing their true potential.
Find our more about our Stay Mentally Healthy initiative
Reclaim your life TODAY!
With the SEJ Process...
Find purpose and direction.
Find freedom from suffering.
Find your true potential.
Say goodbye to suffering and hello to staying mentally healthy and
unlocking your true potential!
If you are truly ready to
reclaim your life we are here
to show you how.
Who AM I
Self Empowerment Journey Handbook
The SEJ Process was born out of Mary's personal mental health problems, suffering with depression and anxiety over a 14 year period, Mary has remained depression free for over 28 years!
This book guides and supports in your practice of the SEJ Process, it is an invitation to change your life and end your suffering. Providing vital information and guidance on what the SEJ can do for you.
This book will take you on a journey of SELF Empowerment, and awakening to the realisation of your True Self beyond the mind. Putting you in touch with a Self that is free of fearful thoughts and painful emotions, free to respond to life rather than react, free to reach your full potential.
